TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to maximize results: Emphasize whole, nutritious foods during your eating windows. Empty calories will only undo your progress. Pay attention to to your body's cues. Don't force fasting if you feel drained. It's crucia